A Quick-Start to Smudging:

Step 1
What's inside a bundle?

Smudge bundle includes: sage, abalone shell, smudging feather, other sacred medicines & significant items.
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Step 2
Set clear intentions for your smudge
What are intentions?
Set a goal, or an aim for your smudge, and be sure to focus on your intention for smudging in the first place.
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Step 3
Light your medicine & smudge yourself
How do I smudge myself?
First smudge your feather, then your head, eyes, ears, mouth, heart, and body to cleanse it from negativity.
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Step 4
Start smudging with your prayer:
How do I use this smudge prayer?

Use the following prayer to speak either in your head or out loud. Feel free to add to this prayer to make it your own and feel the energy you want to attract.

Targeted energy smudge prayer

Creator, thank you for giving us these sacred medicines to help cleanse and heal me, and to communicate with you today.

Creator, I ask for your help to cleanse this house of any negative energy, making space for good, and positive energy to occupy my home.
I am so thankful for today.

I have woken up healthy, and I am thankful for each breath I take.

I am full of overwhelming love because life around me is abundant, and full of so many good things.

I am resilient, strong, and brave, and nobody but me decides how I feel;
I am in charge of my thoughts, and I don’t judge myself;
I accept and love myself, thoroughly and completely.

We smudge with these sacred medicines to cleanse all of the spiritual energy this house is occupying, and we are very grateful to be able to use them to purify the space and communicate with you.